The Usui precepts are meant to be used on a daily basis... to remind us to
be as conscious as possible throughout our day, by letting go of worry (being in the future) and anger (being in the
past), by learning to honor the wisdom of our elders and actively cultivating compassion and gratitude for our world,
our relatives, our friends. Reiki is not a religion, instead it is a journey into self-healing and spiritual discovery.
These ideals remind us of our true spiritual nature, our highest
Self from which we make the best choices. They are a reminder that all beings are precious, including ourselves.
If done faithfully and with awareness, you will begin to find that you
spend less and less time holding onto negative emotions and more and more time in a state of peace, by
being fully present in the moment.... Increasing our positive states of being result in a more harmonious, and healthier, body
and mind.
